Cathy E K's Journal, 11 April 2018

Weigh In record (no journal entry) for 11 April 2018
155.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2018:
715 kcal Fat: 47.75g | Prot: 51.00g | Carb: 26.00g.   Breakfast: BodyLab Liquid Gold, Isagenix IsaPro - Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Kalona Super Natural Organic Whole Milk. Lunch: BodyLab Liquid Gold, Cathys Tuna Salad. Dinner: BC Hothouse Orange Bell Pepper. more...
losing 1.4 lb a week



     
 

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