Weigh In record (no journal entry) for 11 April 2018
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142.6 lb
Lost so far: 67.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 24.00g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale. more...
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gaining 1.4 lb a week
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