Suzeque's Journal, 30 June 2012

148.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

---

420 kcal

Fat: 19.20g | Prot: 27.48g | Carb: 32.50g.   Dinner: Grape Add-In (Large), Diet Coke (Large), Stand 'n Stuff Taco Shells, Shredded Lettuce, Shredded Cheddar Cheese, Ground Beef (95% Lean / 5% Fat). more...

1983 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...