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well i know your not supposed to weigh for 9 days but could'nt resit jumping on the scales and i'm glad i did cos i have lost 6lb already. i'm so pleased with my self however i didnt completey follow phase 1 as i would of cheated due to lack of fish and meat so on 2 nights i added a small steamed fish with my veggies, which helped me get through.
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143.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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 Comments
That's what I say, whatever helps you get through it. Good job. I don't blame you for not waiting. I'm sure you could feel the changes in your body.
02 Feb 07 by member: jennilu
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That's awesome!!! Good for you!
02 Feb 07 by member: nicoandy
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Good job on the 6 lbs! Keep it up, it is worth it!!
02 Feb 07 by member: thaynville
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