krismiss's Journal, 03 May 2010

171.5 lb Lost so far: 3.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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865 kcal

Fat: 10.90g | Prot: 7.73g | Carb: 193.70g.   Breakfast: Mastercleanse Lemonade. Lunch: Mastercleanse Lemonade. Dinner: Certifiied Organic Alphabet Noodles, Vegetable Soup Flakes, Chicken Soup Base - No MSG. Snacks/Other: Extreme Chocolate Flavoured Mini Cookies, Soft Baked Double Chocolate Brownie Cookies. more...

2110 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 11 hours, Driving - 40 minutes, Sitting - 6 hours and 20 minutes. more...