Weigh In record (no journal entry) for 11 April 2018
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238.1 lb
Lost so far: 11.0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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969 kcal
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Fat: 24.59g | Prot: 44.58g | Carb: 152.15g.
Breakfast: Great Value Vegetable Juice, Green Tea. Lunch: Minsley Cooked Quinoa, Oatmeal Cookie, Odwalla Berries GoMega Fruit Juice Drink Blend, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese , Turkey Ham, Progresso Green Split Pea Soup. Snacks/Other: Keebler Chips Deluxe Cookies Chocolate Lovers (1). more...
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gaining 10.8 lb a week
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carlosv46's weight history
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