Weigh In record (no journal entry) for 08 April 2018
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157.4 lb
Lost so far: 16.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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1941 kcal
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Fat: 76.66g | Prot: 69.56g | Carb: 240.16g.
Breakfast: Croissant, Nutella Nutella, REWE Bäcker Brötchen, Glück Erdbeeren, Honig, Odenwälder Kochkäserei Hausmacher Kochkäs', Globus Kornspitz. Lunch: Odenwald Quelle ISO Sport Pink Grape, Magnum Almond, Trauben. Dinner: Odenwälder Kochkäserei Hausmacher Kochkäs', McDonald's Pommes Frites (Mittel), Paniertes Schnitzel, Dean&David Beilagensalat. more...
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2114 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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annikakei's weight history
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