Weigh In record (no journal entry) for 11 April 2018
|
203.0 lb
Lost so far: 22.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2018:
|
804 kcal
|
Fat: 13.99g | Prot: 21.36g | Carb: 151.71g.
Lunch: Chocolade Ei. Dinner: Zeewier (Bereid met Sojasaus), Sushi. Snacks/Other: Chocolade Ei, Banaan. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ddujardin's weight history
|