nurserambo's Journal, 28 February 2008

just off 4 nights in a row and weighed in this morning after work at 1000 at the meeting, scale says up .08 pounds but i know it does not reflect all the hard work i've done this week. the scale will show a big shift next week when i weigh in and haven't worked all night. stay the course keep your goals in sight~rebecca
185.8 lb Lost so far: 5.2 lb.    Still to go: 50.8 lb.    Diet followed 100%.
gaining 0.8 lb a week

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It definitely isn't a reflection of your hard work and .08 isn't even something to fret about...keep up the good work and keep your future self in mind. 
28 Feb 08 by member: Steph_AL
thank you steph! 
29 Feb 08 by member: nurserambo

     
 

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