Weigh In record (no journal entry) for 11 April 2018
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210.1 lb
Lost so far: 1.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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912 kcal
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Fat: 31.67g | Prot: 98.98g | Carb: 59.06g.
Breakfast: Colli Romani Latte Fresco Parzialmente Scremato, Banana. Lunch: Carrefour Peperoni, Italiamo Pomodori Datterini, Auchan Olio Extravergine di Oliva, Estuario Carni Petto di Pollo. Dinner: Carrefour Peperoni, Italiamo Pomodori Datterini, Crai Prosciutto Crudo, Auchan Olio Extravergine di Oliva. more...
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losing 4.6 lb a week
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Andrea Bogazzi's weight history
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