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went on vacation to Las Vegas Nevada and spent time with my family and didnt pay attention to what I ate
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225.0 lb
Lost so far: 2.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 June 2012:
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1953 kcal
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Fat: 118.39g | Prot: 55.09g | Carb: 167.79g.
Lunch: chips, mustard, mayo, cheese, bread, Beef Bologna. Dinner: french fries ( in-out), double cheeseburger. more...
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losing 1.1 lb a week
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