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sunnykate
Journal
29 Jun 12
sunnykate's Journal, 29 June 2012
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Weigh In record (no journal entry) for 29 June 2012
123.8 lb
Lost so far:
0 lb
.
Still to go:
13.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 June 2012:
1449 kcal
Fat: 48.69g | Prot: 49.70g | Carb: 107.94g.
Breakfast:
Diet Coke, viactiv, jimmy dean sausage bowl.
Lunch:
hershey's kiss, twix mini, lean cuisine garlic chicken.
Dinner:
chex mix, red wine.
more...
1722 kcal
Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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