sunnykate's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
123.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed poorly.

Diet Calendar Entries for 29 June 2012:
1449 kcal Fat: 48.69g | Prot: 49.70g | Carb: 107.94g.   Breakfast: Diet Coke, viactiv, jimmy dean sausage bowl. Lunch: hershey's kiss, twix mini, lean cuisine garlic chicken. Dinner: chex mix, red wine. more...
1722 kcal Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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