Weigh In record (no journal entry) for 11 April 2018
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136.5 lb
Lost so far: 10.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1326 kcal
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Fat: 43.30g | Prot: 96.56g | Carb: 137.34g.
Lunch: Вареное Яйцо, Макдоналдс Кофе Латте. Dinner: Куриное Филе Вареное, Гречка Отварная, Красная Цена Сырок Глазированный Черника, Хлебцы Молодцы Хлебцы Гречнево-Ржаные. more...
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gaining 1.0 lb a week
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