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昨晚吃滷味了
早 水果汁
午 焦糖瑪奇朵中杯 牛肉可頌 KID日清巧克力餅 品客洋芋片
晚 日清蜂蜜餅 豆花半杯 燻雞鬆餅
🏃🏻♀️🏃🏻♀️💩
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104.3 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2018:
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1065 kcal
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Fat: 50.01g | Prot: 29.76g | Carb: 123.43g.
Lunch: 品客 (Pringles) 洋芋片, 怡客咖啡 冰焦糖瑪其朵, 全聯 Kid-O日清三明治餅乾巧克力, 星巴克 (Starbucks) 起司牛肉可頌. Dinner: 原味鬆餅. Snacks/Other: 義美 豆花. more...
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gaining 10.8 lb a week
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