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Oops. Premature weigh in. I started first on at bedtime so I will keep it steady. Besides, I like this result better. Lmao.
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235.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2018:
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2836 kcal
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Fat: 147.20g | Prot: 105.62g | Carb: 283.58g.
Breakfast: Bacon, Fried Egg Sandwich, Coffee. Lunch: Healthy Choice Gourmet Steamers Beef Merlot, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables. Dinner: Mashed Potatoes (Whole Milk and Margarine Added) , Broccoli , Chicken Thigh. Snacks/Other: Roasted Salted Cashew Nuts, Kraft Kraft Dinner, Pineapple , Mr. Christie's Mini Oreos. more...
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2142 kcal
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Activities & Exercise:
Steps - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 30.8 lb a week
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