Weigh In record (no journal entry) for 10 April 2018
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139.3 lb
Lost so far: 4.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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553 kcal
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Fat: 41.45g | Prot: 37.32g | Carb: 5.45g.
Lunch: Ovo Frito. Dinner: Polenghi Queijo Prato Sandwich-In, Omelete ou Ovos Mexidos. more...
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losing 3.1 lb a week
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adyllenny's weight history
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