Weigh In record (no journal entry) for 11 April 2018
|
215.2 lb
Lost so far: 64.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2018:
|
560 kcal
|
Fat: 44.51g | Prot: 18.31g | Carb: 29.47g.
Breakfast: Mayonnaise, Carrots, Cabbage, Avocado, Egg. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snnsid3's weight history
|