Dana614's Journal, 01 May 2010

bust 38.5 waist 34 hips 43.5 legs right 25.5 left 25.5

187.0 lb Lost so far: 0.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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958 kcal

Fat: 56.80g | Prot: 72.57g | Carb: 39.06g.   Breakfast: Cucumber (Peeled), American Cheese, Scrambled Egg. Lunch: Pico De Gallo Salsa, Grilled Chicken (Skin Not Eaten), Mixed Salad Greens. Dinner: White Chicken Chili (Bowl). Snacks/Other: Pecan Nuts, Cheddar or Colby Cheese (Lowfat). more...

2155 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...