Katrina.Cha's Journal, 11 April 2018

장염으로 인한 탈수현상이겟지...
112.2 lb Lost so far: 0.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2018:
612 kcal Fat: 17.19g | Prot: 19.31g | Carb: 13.81g.   Breakfast: 두유 그린스무디, 흑염소즙. Lunch: 캐모마일티, 방울 토마토, 구운계란, 코카콜라 제로콜라. Dinner: 두유 낫또스무디. Snacks/Other: 아마씨, 흑염소즙. more...
losing 20.1 lb a week

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