Weigh In record (no journal entry) for 10 April 2018
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256.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1965 kcal
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Fat: 99.97g | Prot: 90.12g | Carb: 178.66g.
Breakfast: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Lunch: McDonald's Sweet Tea (Large), Jack in the Box Natural Cut Fries (Medium), Jack in the Box Bacon Ultimate Cheeseburger. more...
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gaining 0.1 lb a week
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