Weigh In record (no journal entry) for 10 April 2018
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265.8 lb
Lost so far: 7.6 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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435 kcal
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Fat: 30.50g | Prot: 13.00g | Carb: 28.00g.
Lunch: Ready Pac Bistro Santa Fe Style Salad. Snacks/Other: Tostitos Bite Size, Good Foods Group Tableside Chunky Guacamole. more...
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losing 6.6 lb a week
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