Weigh In record (no journal entry) for 10 April 2018
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179.8 lb
Lost so far: 80.2 lb.
Still to go: 44.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2018:
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1181 kcal
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Fat: 50.84g | Prot: 79.92g | Carb: 127.04g.
Breakfast: thinkThin Creamy Peanut Butter High Protein Bar, Coffee. Lunch: Food Lion Cut Green Beans, Wyman's Fresh Frozen Mango Chunks, Wal-Mart Fresh Pineapple, pink salmon fillets walmart, Coffee. Dinner: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Cheese Pizza, Coffee. Snacks/Other: White Chocolate, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Fiber One Protein Bars - Peanut Butter 17g Carb Version, Kind Nuts & Spices Caramel Almond & Sea Salt (40g), Coffee. more...
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gaining 1.9 lb a week
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