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Onederland!!!
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199.1 lb
Lost so far: 72.9 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2018:
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1188 kcal
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Fat: 47.23g | Prot: 113.28g | Carb: 84.47g.
Breakfast: Optavia Frosted Cookie Dough Bar. Lunch: Walden Farms Calorie Free Pancake Syrup, Optavia Golden Chocolate Chip Pancakes , Egg White . Dinner: Giant Eagle Rotisserie Seasoned Chicken Breast, Cardini's Caesar Salad Dressing, Simple Truth Organic Baby Romaine, Parmesan Cheese (Shredded) , Hard-Boiled Egg . Snacks/Other: Optavia Chocolate Fudge Pudding, Optavia Velvety Hot Cocoa, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Optavia Campfire S’Mores Crisp Bar. more...
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losing 3.9 lb a week
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