Weigh In record (no journal entry) for 10 April 2018
|
188.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 April 2018:
|
1423 kcal
|
Fat: 61.09g | Prot: 70.96g | Carb: 10.34g.
Breakfast: Bacon, Scrambled Egg. Lunch: Pepperoni. Dinner: Vodka, Dirty Martini, Lettuce Salad with Assorted Vegetables, Haddock, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Peanuts. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpmartdog's weight history
|