ransim's Journal, 28 February 2008

225.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

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819 kcal

Fat: 43.22g | Prot: 31.87g | Carb: 76.78g.   Breakfast: water, cream cheese, onion bagel. Lunch: Cobb Salad. Snacks/Other: thin mints. more...

2650 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...