Weigh In record (no journal entry) for 10 April 2018
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162.0 lb
Lost so far: 57.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2018:
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1107 kcal
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Fat: 96.86g | Prot: 38.20g | Carb: 23.80g.
Lunch: Kroger Extra Sharp Cheddar Cheese, Heinz Reduced Sugar Ketchup, Meijer Real Mayonnaise, Ball Park Bun Size Beef Franks. Snacks/Other: Endangered Species Chocolate Extreme Dark Chocolate 88%. more...
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losing 4.2 lb a week
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Comments
Your killing it girl...continued success my dear friend...you got this..;)
10 Apr 18 by member: maxie4
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