Weigh In record (no journal entry) for 30 June 2012
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249.2 lb
Lost so far: 1.2 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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1453 kcal
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Fat: 58.00g | Prot: 49.00g | Carb: 194.85g.
Lunch: Berry Almond Chicken Salad (Half-Size). Dinner: Lemonade Powder (with Water), Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Cherry Limeade (Large), Chili Cheese Coney. more...
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gaining 0.3 lb a week
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