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Bought a more accurate scale and a digital measuring tape.
Arm: 15.5 in
Chest: 38.2 in
Thigh: 26.6 in
Waist: 35.5 in
Calf: 14.7 in
Hips: 41 in
Shoulder: 44.5 in
Neck: 13.4 in
Numbers are semi the same. But every inch matters!
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172.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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gaining 9.8 lb a week
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