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It was a very tough week food wise, but have made up for it over the last 2 days. I am optimistic that with the "routine changes" I've made I can avoid the points overload.
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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losing 0.5 lb a week
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Always Growing and Learning's weight history
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