AliciaMaMeSa's Journal, 10 April 2018

253.0 lb Lost so far: 5.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

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2492 kcal

Fat: 103.10g | Prot: 110.76g | Carb: 299.95g.   Breakfast: Market Basket Tropical Fruit, Arbonne Vanilla Protien Shake Mix, Bananas, Arbonne Daily Fiber Boost, Arbonne Greens Balance, Califia Farms Unsweetened Almond Milk, Arbonne Vanilla Cashew Protein Bar, Water, Arbonne Herbal Detox Tea. Lunch: Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips, Newman's Own Medium Salsa, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, Fresh Express Italian Tender Lettuce Mix, Hellmann's Light Mayonnaise, Kraft Deli Deluxe American 2% Milk Cheese Slices, Lean Ground Beef, Blueberries, Water, Arbonne Energy Fizz Sticks. Dinner: Arbonne Digestion Plus, Water, Uno Chicago Grill Cheese & Tomato Flatbread Pizza, Denny's Fresh Sautéed Zucchini & Squash, Near East Rosemary & Olive Oil- Quinoa & Brown Rice Medley, Evol Butternut Squash & Sage Ravioli. Snacks/Other: Palmer - Making Candy Fun Fudge Filled Bunnies, Goodnessknows Snack Squares Blueberry & Almond w/ Dark Chocolate, Arbonne Fit Chews, Arbonne Full Control, Water, Water, Arbonne Vanilla Cashew Protein Bar. more...

3525 kcal

Activities & Exercise: Driving - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Sitting - 5 hours, Wii Fit (Electronic Games) - 30 minutes, Showering - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 8 hours and 10 minutes. more...