Weigh In record (no journal entry) for 10 April 2018
|
148.1 lb
Lost so far: 16.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2018:
|
2285 kcal
|
Fat: 169.70g | Prot: 125.73g | Carb: 64.40g.
Dinner: Black Label Thick Cut Bacon, Premium Pork Sausage, Chicken Bone Broth, Riced Cauliflower, Almond Breeze Original, Onions. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fabiolablazek's weight history
|