Weigh In record (no journal entry) for 10 April 2018
|
200.6 lb
Lost so far: 2.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2018:
|
2087 kcal
|
Fat: 74.69g | Prot: 99.20g | Carb: 263.98g.
Breakfast: Croissant with Egg and Cheese, Dunkin' Donuts Caramel Latte (Medium). Lunch: Loin Pork Roast (Lean and Fat Eaten), Del Monte Canned Corn, Field Roast Smoked Tomato Deli Slices, Whole Wheat Noodles, Coca-Cola Coca-Cola Classic (12 oz). Snacks/Other: Planters Salted Peanuts (1 oz), Snyder's of Hanover Mini Pretzels. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|