Weigh In record (no journal entry) for 10 April 2018
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161.8 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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2008 kcal
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Fat: 64.45g | Prot: 112.31g | Carb: 246.40g.
Breakfast: Bacon Grease, America's Choice Bacon Thick Sliced, Egg, Kraft Singles American Cheese, Bagel, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Lunch: Skippy Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Quick 1-Minute Oats. Dinner: Cholula Original Hot Sauce, Great Value Instant Brown Rice, StarKist Foods Tuna Creations Sweet & Spicy, Marketside Italian Bread. more...
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gaining 7.0 lb a week
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