Weigh In record (no journal entry) for 10 April 2018
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219.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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2771 kcal
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Fat: 101.29g | Prot: 92.06g | Carb: 417.76g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Provolone Cheese, Egg Yolk, Atkins Mocha Latte Shake. Lunch: Mountain Dew Mountain Dew, Taco Bell Cinnabon Delights (4 Pack), Taco Bell Mexican Pizza, Taco Bell Crunchy Taco. Dinner: Gold Peak Unsweetened Iced Tea (Bottle), Polish Sausage, Cooked Young Green Onion, Cooked Green Cabbage (Fat Added in Cooking), Cooked Potato with Sauce, Bush's Best White Beans . Snacks/Other: Watermelon , Planters NUT-rition Men's Health Recommended Mix (35g). more...
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steady weight
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