Weigh In record (no journal entry) for 10 April 2018
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236.6 lb
Lost so far: 12.6 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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4832 kcal
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Fat: 250.76g | Prot: 258.18g | Carb: 318.37g.
Breakfast: Apple & Eve Fruitables Fruit & Vegetable Apple Harvest, Green Tea. Lunch: Crystal Farms Low Moisture Part-Skim Mozzarella Cheese , Cooked Pearl Onions, Goats Cheese (Soft) , Full Circle Roasted Vegetable Pizza, Trader Joe's Mediterranean Style Quinoa Salad. Dinner: Baileys Original Irish Cream. Snacks/Other: Old London Melba Toast Classic, Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese. more...
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losing 17.0 lb a week
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