vickip's Journal, 30 June 2012

140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 57.09g | Prot: 66.97g | Carb: 154.78g.   Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Liquid), Light Agave Nectar, Lowfat Pomegranate Kefir. Lunch: Canned Peaches, Cottage Cheese. Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Deluxe Churned Southern Crunch Butter Pecan Ice Cream. more...

2027 kcal

Activities & Exercise: Sitting - 3 hours, Music playing - 3 hours, Housework - 1 hour, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...