Weigh In record (no journal entry) for 10 April 2018
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218.7 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1306 kcal
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Fat: 44.95g | Prot: 57.35g | Carb: 152.18g.
Breakfast: Ovo Mexido, Sadia Linguiça Fininha. Lunch: Peito de Frango, Cebolas, Fugini Molho de Tomate, Maizena Amido de Milho. Snacks/Other: Dori Bala de Iogurte. more...
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losing 6.2 lb a week
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Milena Monteiro's weight history
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