Weigh In record (no journal entry) for 10 April 2018
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155.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1530 kcal
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Fat: 64.38g | Prot: 76.97g | Carb: 149.81g.
Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, BodyLab Liquid Gold, Isagenix e+ - Raspberry. Lunch: Mrs. Fields Chocolate Chip Cookies (34g), Bonefish Grill Baja Fish Tacos, Bonefish Grill Bread. Dinner: Chicken Chili. Snacks/Other: Choceur Milk Hazelnut, Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
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losing 11.2 lb a week
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