Weigh In record (no journal entry) for 10 April 2018
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187.8 lb
Lost so far: 31.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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75 kcal
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Fat: 0.00g | Prot: 15.00g | Carb: 6.00g.
Breakfast: Great Value Fat Free Turkey Breast. more...
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losing 0.8 lb a week
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