BP
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211.9 lb
Lost so far: 5.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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2987 kcal
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Fat: 79.52g | Prot: 346.87g | Carb: 208.92g.
Snacks/Other: 牛肉のステーキ(赤身のみ食べた場合), 540プロテイン, 羊羹, バナナ, 540プロテイン, 鶏胸肉(皮なし), 白米 (調理済み), ゆで卵, デニッシュパン, デニッシュパン, あんこ, バナナ, ゆで卵, 鶏胸肉(皮なし), 白米 (調理済み). more...
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losing 6.2 lb a week
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減量BOY's weight history
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