Weigh In record (no journal entry) for 10 April 2018
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162.0 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1535 kcal
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Fat: 73.13g | Prot: 57.77g | Carb: 162.77g.
Breakfast: Kiwi, Bruine Boterham. Lunch: Preisoep, Devos Lemmens Belgian Pickles, Delhaize Kippenwit, Witte Boterham. Dinner: Quiche met Tomaat, Mozzarella en Basilicum, Quiche met Tomaat, Mozzarella en Basilicum. Snacks/Other: Koetjesreep Koetjesreep. more...
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losing 6.2 lb a week
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Antanneke1's weight history
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