ebben123's Journal, 10 April 2018

161.8 lb Lost so far: 34.4 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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245 kcal

Fat: 5.70g | Prot: 6.84g | Carb: 40.47g.   Breakfast: Clementin, Passionsfrukt, Scan Ugnsbakad Leverpastej, Kung Markatta Solrosbröd. more...

1932 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...