Weigh In record (no journal entry) for 30 June 2012
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366.0 lb
Lost so far: 26.0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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2383 kcal
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Fat: 126.22g | Prot: 82.18g | Carb: 233.94g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Burger King Large Fries, Burger King original chicken sandwich. Dinner: Crispy Thin Crust Sicilian Pizza For One. more...
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gaining 4.0 lb a week
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