Hawkey4077's Journal, 10 April 2018

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Weigh In record (no journal entry) for 10 April 2018

274.5 lb Lost so far: 0 lb. Still to go: 9.9 lb. Diet followed 100%.

Diet Calendar Entries for 10 April 2018:

782 kcal

Fat: 18.40g | Prot: 21.91g | Carb: 36.67g. Breakfast: LU Cracotte Volkoren, AH Yorkham Naturel. Lunch: AH Lunchsalade Witte Kaas Hummus. Snacks/Other: Chardonnay. more...

3229 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

4 Supporters Support

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Hou vol, hoor. De aanhouder wint.

10 Apr 18 by member: Tijmpje


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Hawkey4077's Journal, 10 April 2018

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