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janagru
Journal
03 May 10
janagru's Journal, 03 May 2010
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Weigh In record (no journal entry) for 03 May 2010
197.8 lb
Lost so far:
70.2 lb
.
Still to go:
37.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2010:
1046 kcal
Fat: 48.44g | Prot: 48.35g | Carb: 100.88g.
Breakfast:
GM CHEERIOS - TWIN PK, Milk (Nonfat).
Lunch:
Goldfish Baked Cheddar Crackers, Ritz Reduced Fat Snack Crackers.
Dinner:
12" Medium Pepperoni & Mushroom Pan Pizza.
more...
2395 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, rowing - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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