Weigh In record (no journal entry) for 09 April 2018
|
149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2018:
|
1177 kcal
|
Fat: 50.10g | Prot: 49.74g | Carb: 134.06g.
Breakfast: Flour Tortilla, Scrambled Egg (Whole, Cooked) , Cedarlane Natural Foods Chopped Tomato and Vegetable Soup with Quinoa, Onions . Lunch: McDonald's Buttermilk Crispy Chicken Tenders (4), Lollicup Boba Milk Tea. Dinner: America's Choice Seasoned Fried Potatoes, Cucumber (with Peel) , Spinach Salad, Fresh Gourmet Classic Caesar Premium Croutons, Baby Carrots . more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
i_mendoza's weight history
|