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32.8
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140.4 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2018:
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1751 kcal
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Fat: 63.84g | Prot: 164.99g | Carb: 125.02g.
Breakfast: 忌廉芝士, 牛腱, 義美 馬芬堡, Asia farm 亞細亞田園 冷凍薄鹽毛豆莢, 小番茄（葡萄形狀）, 咖啡. Lunch: 七彩雲南 綜合米線. Dinner: 雞腿, 素炒芹菜, 青椒肉絲, 炒雞蛋（整個）, 高麗菜, 鮭魚. Snacks/Other: 乳清蛋白. more...
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558 kcal
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Activities & Exercise:
curves - 2 hours, Apple Health - 22 hours. more...
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losing 3.1 lb a week
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