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早 鮪魚三明治 大拿鐵
午 韓式辣醬炒飯
晚 燕麥餅乾一包
宵夜 滷味一包
🏃🏻♀️
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102.7 lb
Lost so far: 1.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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1046 kcal
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Fat: 50.90g | Prot: 55.72g | Carb: 87.83g.
Breakfast: 拿鐵咖啡, 雞蛋（整個）, 藍芝士, 吐司. Lunch: 頂好 咖喱, 白飯, 雞蛋（整個）. Dinner: 餅乾（加花生醬）. Snacks/Other: 豬肝連, 墨魚丸子, 豆干, 甜不辣. more...
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gaining 6.2 lb a week
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