Weigh In record (no journal entry) for 09 April 2018
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282.0 lb
Lost so far: 12.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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1075 kcal
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Fat: 46.13g | Prot: 62.35g | Carb: 163.62g.
Breakfast: Queso Mozzarella (Descremado), Bagel Tostado, Melo Chorizo de Pechuga de Pollo, Colafe Cafe Todo en uno. Lunch: Pepino (Pelado), Carne Asada, Arroz Blanco. Dinner: Huevo Revuelto, la Real Wrap Spinach, Jugo Verde. Snacks/Other: Russell Stover Almond Delight Sugar Free, Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). more...
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steady weight
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Bertyb82's weight history
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