Weigh In record (no journal entry) for 10 April 2018
|
139.8 lb
Lost so far: 7.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2018:
|
915 kcal
|
Fat: 77.60g | Prot: 40.22g | Carb: 19.41g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Butter (Salted), Gotzinger Continental Franks, Bacon. Lunch: Celery, South Cape Crumbled Feta, Cardini's The Original CAESAR Dressing, Cos or Romaine Lettuce, Dill Cucumber Pickles, Boiled Egg, Avocados. Dinner: Keto Cheese Sauce, Cooked Broccoli (from Fresh), Buffalo Wings. Snacks/Other: Nobbys Pork Crackle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chrisso Z's weight history
|